Before:
-Excessive forward head
-Kyphosis
-Compressed Lumbar
-Overly retracted shoulders and shoulder depression
-Anterior pelvic shift
-Knee hyperextension
-Poor intra-abdominal pressure
After:
-Improved joint stacking
-Decompressed lumbar
-Improved pelvis and knee alignment
-Improved Scapular positioning
-Improved abdominal recruitment
Before:
-Anterior pelvic tilt and shift
-Poor IAP
-Depressed / winging shoulders
-Left hip hike
-Right weight shift
-Anterior pelvic shift
-Knee hyperextension
-Chronic neck and shoulder pain 10/10
-Recurring migraines post-concussion
After:
-Improved joint stacking
-Improved knee and pelvic alignment
-Elevated / decompressed shoulders
-No longer suffers migraines
-Reduction in chronic neck and shoulder pain to 4/10
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